Day 17: 23rd April

Testing new format: 23rd wedding anniversary, so feast day - why do I have so many excuses for these?

Must consider semi hard  dairy, soft cheese & yogurt, little consumed until 23rd: possibility of ranking dairy & meat, but for the time being I've counted it as halve of hard dairy consumption?

Just kept below carbon and calories target, and sodium: why do cook book writers add so much in recipes with high cheese & therefore salt content?