You know when you've missed something but just cannot remember what - this is one of those days?
Thursday, 28 April 2011
Day 20: 26th April
Feeling crock, man cold so appetite down, everything on plan - bottled drinks are a weakness, and big on carbon with dead calories?
Day 19: 25th April
BBQ at friends today, assuming estimates are OK, keeping the calories & carbon down was socially acceptable, but the sodium total was frightening, the first time I've gone over the target in nearly 3 weeks?
Day 19: 25th April
BBQ at friends today, assuming estimates are OK, keeping the calories & carbon down was socially acceptable, but the sodium total was frightening, the first time I've gone over the target in nearly 3 weeks?
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