Friday, 27 May 2011

What if: Day 3

What if I go to Leon: fast food for a foodie?
It's well within the planets & health boundaries for 2020 (await some feedback on some minor queries at Leon)
Once I calculated it I could have had a pudding, enjoyed my meal fresh, honest & tasty.

If their nutritional guide is correct it is high in sodium, but just meant none used for super


What if: Day 2

I have fast food: ask where I should head & told Ed's Diner was the place?
So healthy breakfast, coffee in meetings & fruit for tea.

Had to guess the nutritionals, they don't provide any - that would be illegal in NYC, should be here too.
Well it was tasty, but why, to keep in my eco limits for the day I could eat next to nothing else.

On papers it's OK I did :
7.5 portions of fruit & veg (5.5 if you take out the potatoes)
Around 2200-2300 calories  & 1300mg of sodium I guess, but sure it could be more.

But critically 5 portions of processed food and 142g of meat, can that keep the Doctor away?