What if I use up what's in the freezer & have a normal portion size of steak?
Calories fine, 7.5 portions of fruit and veg but just because of one steak it was 7kilo's of carbon?
The steak was absolutely great don't get me wrong, cooked to perfection (by me for once) Old English Hereford from the great folk at Hazeldene Farm & it was only 160g (raw weight). If I hadn't been cooking it for just me and trying to use up freezer bits I would have definitely have enjoyed just half of it just as much. Half a portion would have meant I was in my daily limits of carbon & Meat/Cheese/Butter!
Has anyone done any work on the enjoyment of small portions of (good) meat versus larger portions??
Calories fine, 7.5 portions of fruit and veg but just because of one steak it was 7kilo's of carbon?
The steak was absolutely great don't get me wrong, cooked to perfection (by me for once) Old English Hereford from the great folk at Hazeldene Farm & it was only 160g (raw weight). If I hadn't been cooking it for just me and trying to use up freezer bits I would have definitely have enjoyed just half of it just as much. Half a portion would have meant I was in my daily limits of carbon & Meat/Cheese/Butter!
Has anyone done any work on the enjoyment of small portions of (good) meat versus larger portions??
